莴笋炒蛋
1.莴笋去皮斜切成段https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959001611127.jpg
2.然后切成象眼片https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959002041512.jpg
3.入盆加入少许盐拌匀腌5分钟https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959002980435.jpg
4.捞出控水备用https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959003363484.jpg
5.洋葱切块https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959002563297.jpg
6.大蒜切碎粒入碗加入生抽、米醋、淀粉和少许水拌匀备用https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959003916146.jpg
7.鸡蛋入碗加入白胡椒粉、盐、一小时料酒充分搅打均匀备用https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959003787905.jpg
8.炒锅加油烧热倒入蛋液炒成大块盛出备用https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959004114517.jpg
9.炒锅再加油倒入洋葱块炒出香味https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959004321325.jpg
10.倒入莴笋块大火快速炒匀https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959004666684.jpg
11.倒入碗汁炒匀https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959004891786.jpg
12.最后倒入蛋碎炒匀即可出锅https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959005199053.jpg
https://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959096036053.jpghttps://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959096774205.jpghttps://s1.st.meishij.net/rs/105/225/1306355/n1306355_152959097433462.jpg烹饪技巧1、莴笋片用盐腌一下可以减少炒的时候出汤。
2、倒入笋片要大火翻炒保持脆感。
看饿了,有机会试一下,这个挺难做的~
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