油焖茭白
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628032538940.jpg茭白切滚刀块,姜切指甲片,小葱切葱花
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628035312758.jpg
锅烧热,放油,爆香姜片
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628042956961.jpg
下茭白翻炒
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628045216090.jpg
当茭白的边缘略有起焦时,倒入碗汁(生抽,盐,糖,蚝油,老抽,料酒等)
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628047584245.jpg
炒至上色
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628049730943.jpg
沏入少许清水
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628052082443.jpg
盖上锅盖,焖制一会
https://st-cn.meishij.net/rs/72/122/2343072/n2343072_144628055163170.jpg
大火收汁,洒葱花即可出锅
简简单单,口感营养都不错 香脆可口
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