韭菜炒鸡蛋
步骤step1https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299370212816.jpg食材准备:韭菜120g、鸡蛋3个、盐3g、味精1g、五香粉少许;
步骤step2
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299371728545.jpg韭菜摘洗干净,并切成段,备用;
步骤step3
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299378289176.jpg将鸡蛋打开至盆中,加入盐2g、味精、五香粉、10g水;
步骤step4
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299379575243.jpg用筷子将鸡蛋搅拌均匀;
步骤step5
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299380153579.jpg将鸡蛋液倒入五成热的油锅中,中小火慢煎;
步骤step6
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299381175062.jpg待鸡蛋凝固无液态时,颠勺翻面,煎另一面;
步骤step7
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299381687562.jpg将煎好的鸡蛋饼倒出至菜板上,并折叠;
步骤step8
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299382256367.jpg将鸡蛋饼切丝,备用;
步骤step9
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299382943175.jpg七成热的油锅,将韭菜倒入翻炒,再加入1g盐,韭菜炒五成熟;
步骤step10
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299383681428.jpg将鸡蛋饼丝,倒入锅中,继续翻炒;
步骤step11
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299384110872.jpg出锅盛盘即可。
韭菜炒鸡蛋的成品图https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299396954570.jpg
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299396582901.jpg
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299396954570.jpg
https://st-cn.meishij.net/rs/158/01/3937908/n3937908_143299396582901.jpg
韭菜炒鸡蛋的烹饪技巧
{:1_1:}{:1_1:} 大补之菜 看着真不错
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