山里来的贼 發表於 2021-11-21 10:19:02

爆炒鸡胗

步骤step1
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559124145.jpg青蒜洗净后切段，准备泡椒和生姜丝，葱段和姜丝加入清水浸泡

步骤step2
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559110615.jpg鸡胗洗净

步骤step3
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559239710.jpg把鸡胗切十字刀后再切长条

步骤step4
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559310500.jpg放入碗里，先倒入葱姜水和白酒浸泡十分钟后逼出水分再加入盐，料酒和生粉抓匀腌制20分钟

步骤step5
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559382866.jpg热锅倒油

步骤step6
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559445653.jpg油温5分热把鸡胗捞起加入迅速划散至变色盛出备用

步骤step7
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559445817.jpg再把姜丝和泡椒倒入煸炒出香味

步骤step8
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559540648.jpg倒入鸡胗烹入10克料酒

步骤step9
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559585762.jpg加入红烧酱油煸炒均匀

步骤step10
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474559623812.jpg再把青蒜倒入煸炒断生出锅


爆炒鸡胗的成品图https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563599999.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563410474.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563566239.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563518964.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563599999.jpg
https://st-cn.meishij.net/rs/115/102/588115/n588115_144474563410474.jpg




爆炒鸡胗的烹饪技巧技巧tips
1.把鸡胗改刀后口感更加入味
2.青蒜容易熟，最后加入能保持脆嫩的口感
3.鸡胗上浆的时候加入过盐，最后用红烧酱油调味味道刚好
4.白酒能去腥增香，但是不能加多，否则会有苦味


甘草 發表於 2022-8-4 18:05:51

很有嚼劲

ssx51466 發表於 2022-8-5 20:59:03

{:1_1:}{:1_1:}

filefall52 發表於 2022-8-7 18:00:53

营养美味
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