海鲜蒸菜
https://static.xinshipu.com/20200217/original/1581912301989.jpg@288w_216h_99q_1e_1c.jpg
海鲜蒸菜
简介
材料
鲈鱼1条义式香料1小匙透抽1条青花菜半颗鸿喜菇50g红萝卜半条鲣鱼酱油3大匙白萝卜泥2大匙柠檬汁1.5大匙白醋1大匙开水2大匙葱花1小匙糖1大匙
做法
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https://static.xinshipu.com/20180127_45/original/1517039683747.jpg@152w_118h_99q_1e_1c.jpg1将鱼和橄榄油、义式香料均匀混合后备用。
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https://static.xinshipu.com/20180127_45/original/1517039683934.jpg@152w_118h_99q_1e_1c.jpg2把蔬菜与透抽切成块状后放置于蒸笼。
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https://static.xinshipu.com/20180127_45/original/1517039684130.jpg@152w_118h_99q_1e_1c.jpg3把酱料的材料均匀混合后备用。
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https://static.xinshipu.com/20180127_45/original/1517039684494.jpg@152w_118h_99q_1e_1c.jpg4最后把鱼放置于蒸笼中，并用大火蒸10~15分钟即可，是不是超简单的！！
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https://static.xinshipu.com/20200217/original/1581912301989.jpg@152w_118h_99q_1e_1c.jpg5(低卡)
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