ab77777 發表於 2023-6-13 12:44:47

金汤小米鸡毛菜


https://static.xinshipu.com/20190806/original/1565079673942.jpg@288w_216h_99q_1e_1c.jpg
金汤小米鸡毛菜



材料
山西小米50g鸡毛菜300g南瓜30g鸡汤适量盐适量植物油适量


做法

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https://static.xinshipu.com/20190806/original/1565079672814.jpg@152w_118h_99q_1e_1c.jpg1鸡毛菜摘洗干净,放入开水锅中(锅中加入1勺盐及1小勺植物油)烫熟,备用;
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https://static.xinshipu.com/20190806/original/1565079673076.jpg@152w_118h_99q_1e_1c.jpg2山西小米冲洗干净,入开水锅中煮5-6分钟左右,倒出沥干水分;
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https://static.xinshipu.com/20190806/original/1565079673244.jpg@152w_118h_99q_1e_1c.jpg3锅中倒入适量鸡汤(没有鸡汤可用开水加一小块浓汤宝)煮开,倒入沥干的小米转中小火煮15分钟左右;
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https://static.xinshipu.com/20190806/original/1565079673424.jpg@152w_118h_99q_1e_1c.jpg4南瓜去皮切块,加入少许清水入料理机中打成糊状备用;
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https://static.xinshipu.com/20190806/original/1565079673582.jpg@152w_118h_99q_1e_1c.jpg5小米熬至开花时,加入南瓜泥继续熬5分钟左右至粘稠,加入适量盐关火备用;
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https://static.xinshipu.com/20190806/original/1565079673787.jpg@152w_118h_99q_1e_1c.jpg6鸡毛菜沥干水分摆入盘中,将熬好的金汤小米浇在鸡毛菜上即可;
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https://static.xinshipu.com/20190806/original/1565079673942.jpg@152w_118h_99q_1e_1c.jpg7清淡而鲜美的金汤小米鸡毛菜就




wgj7784560 發表於 2023-6-13 18:21:51

简单易学,看着好吃

92993950 發表於 2023-7-18 11:11:07

资源先收藏了

chao500240 發表於 2023-7-20 08:54:53

资源先收藏了

hangying1234 發表於 2023-7-21 08:15:47

zyt5946321 發表於 2023-7-25 10:50:53

图片不错!!!

kid3020 發表於 2023-8-1 20:12:03

wuchao0814 發表於 2023-8-4 06:34:27

图片不错!!!
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